Yoga for Beginners (online classes on Zoom)
IMAGE©ISHA FOUNDATION
WHAT I AM GOING TO LEARN?
Learn practices to relieve tiredness and stress.
Strengthen muscles and Joints.
Rejuvenates the body after periods of inactivity.
Balancing practices.
Mantra Yoga.
Guided meditation.
Age -14 yrs and Above
Language- Hindi
Date- 1st October - 15th October (Sundays off)
Fees- ₹999/-
Time-Select any one of your preferred time.
MORNING BATCH
6:15-7:15 AM
8:00-9:00 AM
10:30-11:30 AM
EVENING BATCH
4:30-5:30 PM
7:00-8:00 PM